Abbie Werner’s latest single, “If Healing Is Real,” is a powerful and deeply personal offering that delves into the complexities of mental health, recovery, and the transformative role of faith. With raw vulnerability and profound honesty, Werner crafts a musical narrative that is as moving as it is relatable.
Written during her high school years, “If Healing Is Real” is rooted in Werner’s own battles with anorexia, OCD, and self-harm. The song poignantly asks the question that many struggling with mental health challenges grapple with: “If there’s a chance you can recover and be happy, healthy, and connected, don’t you want to stick around for that?” This central theme serves as both a plea and a promise, offering listeners a glimmer of hope even in their darkest moments.
Werner’s lyrics reflect a profound understanding of the nonlinear nature of healing. She captures the setbacks, the small victories, and the overarching message that “hopelessness is a feeling, not a truth.” Her words resonate deeply, reminding anyone who has faced despair that they are not alone, and that recovery, while difficult, is possible.
Accompanying the single is an evocative music video, directed and edited by Werner as part of her master’s capstone project at Asbury University. Featuring dancer Millie Rockman, the video beautifully translates the song’s themes into movement, showcasing vulnerability and resilience with grace and artistry. Rockman’s performance adds a layer of emotional depth, making the video as much a part of the story as the song itself.
Werner describes the collaboration as a long-held dream come true, sharing that the experience of working with Rockman was healing and inspiring in itself. The video is a testament to the power of interdisciplinary artistry, merging music and dance to create something truly impactful.
Produced by Valentin Tranca, “If Healing Is Real” is a masterclass in balancing emotional weight with musical finesse. The production complements Werner’s heartfelt vocals and introspective lyrics, creating an atmosphere that feels both intimate and expansive. Tranca’s vision elevates the song, ensuring that every note serves the story Werner is telling.
Released during Suicide Prevention Month, the single carries an added layer of significance. Werner’s story and her faith-driven perspective remind listeners of the importance of seeking help and leaning into the support of others, including God. “This song is a reminder that no matter the situation, God sees and knows our pain. He weeps with us and longs for us to invite Him into the mess,” she shares, underscoring the spiritual foundation of her journey.
“If Healing Is Real” is not just a song; it’s an invitation to reflect, to hope, and to believe in the possibility of transformation. Werner’s ability to intertwine her personal struggles with a universal message of grace and resilience makes this single a beacon of hope for anyone navigating their own challenges.
In a world often marked by silence around mental health, Abbie Werner’s music is a courageous and necessary voice. “If Healing Is Real” stands as a testament to her artistry and her unwavering belief in the power of healing, faith, and connection
